Navan, Co. Meath · Deep Warmth, Relaxation & Revitalisation

Infrared Sauna & Jacuzzi in Navan

Relax in Soothing Warmth.

Encourage a Deep, Cleansing Sweat.

Leave Feeling Refreshed and Revitalised.

Enjoy the penetrating warmth of a far-infrared sauna followed by time in the jacuzzi. Operating at a lower temperature than a traditional steam sauna, the infrared cabin provides a more comfortable experience while encouraging circulation, relaxation and perspiration.

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Far-Infrared Sauna · Jacuzzi · Deep Relaxation · Circulation · Cleansing Sweat · Private Sessions · Towels & Shower Facilities · Navan Natural Therapy Clinic

Infrared Sauna & Jacuzzi

The ideal way to completely relax after a hard day is to take some time to enjoy the intense warmth of an infra-red cabin. After just thirty minutes your blood circulation is stimulated, your body feels cleansed, refreshed and revitalised, and extra calories have been lost.

Far-infrared saunas are most effective at inducing a detoxifying sweat. As opposed to traditional steam saunas that operate in excess of 75 degrees centigrade, far-infrared saunas generate radiant energy via electromagnetic waves at a lower temperature of 60-65 degrees centigrade. This makes for a more comfortable sauna experience. In addition, radiant energy is able to penetrate more deeply into the skin and underlying fat cells causing the body to sweat more profusely.

Because of the deep penetration of far-infrared rays, these types of sauna produce a sweat composed of around 20% more of toxins as compared to the sweat derived from using traditional steam saunas, which is composed of only 3% of toxins.

Infrared Sauna & Jacuzzi

This superior detoxification through far-infrared therapy will go a long way to help relieve symptoms, boost your overall health and vitality and reduce or prevent future illness from ever arising.

My recommendations are to have an infrared sauna once a week for an hour, as part of a health maintenance programme. If you are dealing with more significant health concerns, then twice per week may be needed for a period. At the clinic I also provide clean towels and shower facilities as part of the package.

Use of Sauna and Jacuzzi for One and a Half hours:

One person private €30
Two persons sharing €50
Three persons sharing €70
Four persons sharing €80

 Call 046 906 0702
Contact Form

    Contact Navan Natural Health & Therapy Clinic

    Book an Appointment or Make an Enquiry

    Call us on 046 906 0702

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    Treatments include:

    Naturopathy Consultation

    Naturopathy is a holistic approach to healthcare that supports and stimulates the body’s inherent ability to heal itself using entirely natural methods.

    TESLAR Health Diagnostic

    Every living organism needs energy to survive, and human beings are no different. Our individuality is reflected in the unique energetic pattern that each of us produces.

    Massage Therapy

    Our most relaxing, restorative body massage uses warm blended oils. Swedish massage calms the nervous system while simultaneously stimulating the circulation.

    Live Blood Analysis

    A fingertip blood sample is magnified 15,000 times, displayed on a monitor and assessed while it remains active for up to twenty minutes.

    Lymphatic Drainage Therapy

    Lymphatic drainage massage gently stimulates the lymphatic system, helping regulate fluid balance and remove waste products from body tissues.

    Reflexology

    This treatment focuses entirely on the feet, using nerve endings as a map linked to all glands, internal organs and every part of the body.

    Floatation Therapy

    Floatation therapy quickly provides deep physical and mental relaxation by allowing you to float effortlessly in warm, Epsom-salt-rich water inside a specialised tank.

    Infra Red Sauna / Jacuzzi

    Unwind after a demanding day in an infrared cabin. In thirty minutes, warmth stimulates circulation, leaving you cleansed, refreshed, revitalised and burning calories.

    Testimonials

    I was diagnosed with Rheumatoid Arthritis in 1999. Steroids and other anti-inflammatory drugs were prescribed for me over the next 4 years but my condition was worsening. In 2003 I was prescribed Humira Injection, which I administered to myself twice monthly and Methatrexate, which I took weekly.

    I was aware of the side effects of these drugs. My immune system became so low I had no resistance to flu and chest infections. But it was only in 2014 when my hair started to fall out that I knew I had to discontinue these drugs.

    My brother had mentioned that he attended Navan Natural Health & Spa Centre and found it very good. So I made an appointment with the naturopath John Byrne and I have never looked back. I am off all medication. I have no inflammation in my body and no joint pain. Full gratitude to John.

    Katie Mayo

    At the time of seeing John for Naturopathy, I was very sick and had a severe issue with my health particularly my gut. John used his diagnostic equipment to pinpoint the cause of my health issues, namely parasitic infestation and some food intolerances. I took his herbal tonic and nutritional advice and gave it a go… It basically started the process of curing me. Crippling symptoms were gone in no time and it was awesome to get functionality back! I am now more energetic having got back my health and vitality. I would say to others, give them a try; it helped me immensely so I am confident you will receive the same good service.
    Mary from Dublin.

    Mary (Dublin)

    Prior to meeting with John Byrne, I was anaemic, lethargic and prone to frequent and severe mouth ulcers. However thanks to John’s diagnostics, tonics and dietary advice, I feel revitalised, full of energy and I rarely get any mouth ulcers – I would never be without his tonics! John has literally turned my life around as I am now a frequent marathon runner, with a busy family and work life.

    Thomasina (Meath)